Its Role

The immune system is the great guardian of our body, but some nutriments are capital.
We can trust Mother's Nature if we provide her the good tools.

The consumption of foods rich in enzymes will allow the body to rest and generate nutriments that feed and condition the body.
Nature heals slowly but deeply, day by day.
All the cells, the tissues and organs are built from what we eat and what we drink.

A strong immunity is important.
Cooked food and stress are big enemies.
We must feed immune system with greens.

Enzymes

Enzymes are the secret and the upholding of life. We all posess a reserve of enzymes, nevertheless, the stock goes down as we use them, we should therefore renew and maintain it full.
Over 75,000 different systems are itemized. They all assume different functions, some help urea formation, others act as eleminators of carbon dioxide from the lungs whereas some of them develop new tissues and build phosphorus in bones. Wherever there are enzymes, there is construction of life.
Enzymes = Energy
Enzymatic deficiency and undernutrition are the main cause of so called untreatable diseases. It would increase the development of cancer, heart diseases, premature ageing, etc.
All the raw foods contain an abundance of enzymes that allow nutriments to predigest.
The amount of enzymes that we posess is vital and indicates the state of health.

There are three kinds of enzymes:

• Metabolic enzymes, emitted by the system, maintain our body.
• Digestives enzymes, of course, digest our food.
• Alimentary enzymes come from raw foods and with them begins digestion. The organs and tissues of our body are maintained by the metabolic enzymes. They take and put together the proteins, fats, and carbon hydrates in order to form a healthy body. They look after every organ to make sure they work properly.

Digestive enzymes have the property of digesting proteins, carbon hydrates and fats.
Alimentary enzymes will guarantee a significant degree of digestion and will prevent evacuation of enzymatic potential.
It would be helpful to remember that cooking destroies all the alimentary enzymes.

" Our enzymatic potential has a problem somewhat similar to a bank account that could (dangerously) become deficient if not regularly resupplied ".
(Living Food, Ann Wigmore)

With a lack of alimentary enzymes, the organism will reduce the production of metabolic enzymes, for digesting. The transportation of nutriments towards the organs is weakened and with the passing of years, the health is altered.

Vitamins

Facts and experimental observations have proven without any doubt that food value of wheat, for instance, is being increased up to 600% at the time of sprouting.

Proteins

Living foods provide quantity of high quality proteins.

We witness	the birth of enzymes
	the transformation of starch
	the synthesis of vitamins
	the transformation of proteins into amino acids
	the transformation of fats into fat acids
	the liberation of minerals
	the apparition of chlorophyll

Chlorophyll

Chlorophyll is a compound of proteins present in green plants and also in young growths such as wheat grass, sunflower and buckwheat. The action of the sun on chlorophyll produces photosynthesis.

The green of the plant is the sun power expression.

Just close your eyes and imagine a miniature forest, trees with leaves and roots in your kitchen. Every seed of wheat contains earthly and cosmics forces, the univers laws.

Chlorophyll, like blood of the plant, the green juice of grass, is the expression of the biogenetic battery. To our blood, it's effects are about antioxydation, detoxification and oxygenation.Sprouts and young growths show much strength.